Warming up is as important as your workout itself, so it is vital you have the right stretching equipment within your outdoor gym. The Leg Stretch is a perfect warm up activity enabling you to stretch fully before and after any exercise routine. Stretching prior to a workout can help to prevent lactic acid build up in the muscles, reducing the pain which comes after workouts. The Leg Stretch is an essential piece of outdoor gym equipment, ideal for stretching the calf and thigh muscles whilst improving balance and flexibility and reducing the risk of injury.
Benefits:
- Provides space for stretching exercises which should be used during a warm up or cool down.
- Improves flexibility, balance and coordination.
- Varied heights allow for different user abilities.
- Can be used independently by up to three people, promoting social interaction.
Dimensions:
1435mm x 811mm x 923mm